Saturday, May 19, 2012

Zen belly laugh

It was certainly unexpected that a Tricycle "wisdom of the day" email might lead to helpless belly laughter, in addition to good writing and a pithy life lesson. But it did and I'm grateful. Try this one on for size:
You deal with your shit in Zen by sitting with it. By breathing right into it. You don’t try and ignore it with pleasant thoughts or lofty ideas, and you don’t try and bury it with solutions. You deal with it, you work with it, one breath at a time.
For the laugh, you have to link through and read the whole thing.

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